Thanks Alec! It looks like you advocate for a similar approach to health and nutrition.

Excellent, glad you are discovering that your nutrition and exercise are there to ensure you can…
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Alec Avierinos
Ashley Richmond
·Follow
1 min read·
Aug 25, 2020
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Thanks Alec! It looks like you advocate for a similar approach to health and nutrition.
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Written by Ashley Richmond29K Followers
·124 Following
I’ll show you how to leverage your daily habits to transform your health. Free weekly habit-building newsletter: https://www.ashleyrichmond.net/newsletter
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