This Little-Known Concept Can Increase Your Well-Being

3 ways to apply Biophilia Hypothesis to your life for increased well-being

Photo by Matheus Ferrero on Unsplash

Did you know we spend 93% of our time inside?

To me, this is crazy. When I read that, I thought it couldn't possibly be right. So I did some calculations. However, assuming I’m awake for about 16 hours of the day, it means…