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Wow, that's interesting! I've heard a lot about the beneficial effects of colostrum, which is found in breast milk. I have yet to try it out, but would be interested to see the difference it makes in muscle growth.

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Ashley Richmond
Ashley Richmond

Written by Ashley Richmond

I’ll show you how to leverage your daily habits to transform your health. Free weekly habit-building newsletter: https://www.ashleyrichmond.net/newsletter

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