Ashley Richmond
Aug 17, 2021

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Yes, exactly! I drink 2 most days, but sometimes 3. I think the key thing is to listen to your body and take regular breaks from all caffeine.

I have one in the morning around 8, then another some time mid morning, and then maybe one early afternoon. I listen to my body and if I'm already feeling wired, or it's after 2pm, I probably won't have another one.

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Ashley Richmond
Ashley Richmond

Written by Ashley Richmond

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